{"id":156,"date":"2015-03-19T14:10:49","date_gmt":"2015-03-19T13:10:49","guid":{"rendered":"http:\/\/www.soderback.org\/?p=156"},"modified":"2015-03-19T14:11:10","modified_gmt":"2015-03-19T13:11:10","slug":"lust-brod-pa-poolish","status":"publish","type":"post","link":"https:\/\/www.soderback.org\/?p=156","title":{"rendered":"Ljust br\u00f6d p\u00e5 poolish"},"content":{"rendered":"<p>6,5 dl vatten<br \/>\n1-2 g j\u00e4st<br \/>\n13-17 dl vetemj\u00f6l<br \/>\n2,5 msk havssalt<\/p>\n<p>Dag 1<\/p>\n<ul>\n<li>Blanda rumstempererat vatten, j\u00e4st och 6,5 dl mj\u00f6l i en stor bunke med lock<\/li>\n<li>Vispa tills du f\u00e5r en sl\u00e4t smet, s\u00e4tt p\u00e5 locket och l\u00e5sa j\u00e4sa i rumstemperatur 12-16 timmar. Poolishen \u00e4r f\u00e4rdigt n\u00e4r den \u00e4r dubbelt s\u00e5 stor och doftar underbart, smaken skall vara mild.<\/li>\n<\/ul>\n<p>Dag 2<\/p>\n<ul>\n<li>H\u00e4ll\u00a0 i salt, och resten av mj\u00f6let, ta lite i taget och k\u00e4nn efter hur mycket du beh\u00f6ver. Blanda ihop degen f\u00f6r hand tills du har en homogen och klumpfri deg. L\u00e4gg p\u00e5 locket och l\u00e5t degen vila i 30 minuter<\/li>\n<li>Kn\u00e5da degen en liten stund p\u00e5 mj\u00f6lad b\u00e4nk. Forma till en limpa och l\u00e4gg den i en j\u00e4skorg med en ordentligt mj\u00f6lad handduk.<\/li>\n<li>T\u00e4ck korgern med en fuktad k\u00f6kshanduk: L\u00e5t degen j\u00e4sa till dubbel storlek. Det kan ta allt fr\u00e5n 2-8 timmar.<\/li>\n<li>S\u00e4tt ugnen p\u00e5 250 grader och st\u00e4ll in en gjutj\u00e4rnsgryta i ugnen.<\/li>\n<li>Ta ut den heta grytan och stj\u00e4lp \u00f6ver degen i grytan.<\/li>\n<li>Snitta br\u00f6det med ett rakblad. L\u00e4gg p\u00e5 locket och st\u00e4ll in grytan i ugnen. Gr\u00e4dda i 40 minuter med locket p\u00e5 och d\u00e4refter ytterligare 10-20 minuter utan lock.<\/li>\n<li>Ta ut br\u00f6det och l\u00e5t det svalna p\u00e5 galler.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6,5 dl vatten 1-2 g j\u00e4st 13-17 dl vetemj\u00f6l 2,5 msk havssalt Dag 1 Blanda rumstempererat vatten, j\u00e4st och 6,5 dl mj\u00f6l i en stor bunke med lock Vispa tills du f\u00e5r en sl\u00e4t smet, s\u00e4tt p\u00e5 locket och l\u00e5sa &hellip; <a href=\"https:\/\/www.soderback.org\/?p=156\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-156","post","type-post","status-publish","format-standard","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.soderback.org\/index.php?rest_route=\/wp\/v2\/posts\/156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soderback.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.soderback.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.soderback.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.soderback.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=156"}],"version-history":[{"count":2,"href":"https:\/\/www.soderback.org\/index.php?rest_route=\/wp\/v2\/posts\/156\/revisions"}],"predecessor-version":[{"id":158,"href":"https:\/\/www.soderback.org\/index.php?rest_route=\/wp\/v2\/posts\/156\/revisions\/158"}],"wp:attachment":[{"href":"https:\/\/www.soderback.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.soderback.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.soderback.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}